In “Screens and Young Eyes: The Hidden Cost of Digital Convenience,” Dr. Sarbjit Singh explores the significant impact of increased digital device use on children’s visual development and overall well-being. The text highlights a global rise in myopia (nearsightedness), attributing it to prolonged near-screen work and insufficient outdoor activity. It explains how children’s developing eyes are particularly susceptible to digital eye strain, leading to symptoms like fatigue, blurred vision, and headaches. Beyond ocular health, the author addresses broader developmental concerns, including delayed language development, reduced attention spans, and sleep disturbances linked to excessive screen time. The text concludes by emphasizing the protective benefits of outdoor play and offers practical recommendations for parents and educators to foster a balanced digital environment for children.
Dr.Sarbjit Singh
Consultant Ophthalmologist & Medical Director,
Dr.Shamsher Singh Eye Hospital,
Khanna, Punjab, India 141401